Group Sound Session
You all will be able to lie back and relax (or sit in a chair) whilst Andrea Szabo uses the sound from crystal bowls and voice to bring relaxation and calmness to your life. Experience how it feels to be less stressed, happier and calmer. This state in turn ripples out to effect the well being of your family, friends and life.
To be comfortable : Bring Yoga Mat, Blanket, Pillow, Water and loose clothes for comfort.
This is NOT religious or ideologically based and is serviced By Donation
During Covid your MASKS must be worn for the whole session
(During the spoken Guided Meditation Andrea will remove her mask but will be
more than 1.5 meters away from you)
WHERE AND WHEN?
3pm - 4pm Mudgeeraba Music Centre 1st and 3rd Saturday of the month
Corner Franklin and Somerset Drive Mudgeeraba. $10 by donation at door
Limited Numbers - First in first Serve so to speak
or
Limited numbers
TAROT
Since Andrea is at the centre you may be wanting a reading.
If so, you must book prior the day. Next available Feb 5th 1.30pm and 5.30pm
Sound Healing Science
Sound healing is a form of vibrational energy where musical instruments are used with the intention to enhance, dnd rejuvenate the mind, body and spirit. This modality has been effectively used by many cultures in healing rituals for eons. We occasionally use drums, synthesized frequencies, and the human voice to create what we believe to be healing, relaxing, and nurturing audio.
The CRYSTAL BOWL is the basis for all our SOUND SESSIONS
Energy Shift
Physicists have found that everything is made up of frequency and vibration.
We at Sound Etheric encourage people to use their voices therapeutically for self-transformation.
The quality of your voice is not the issue, only the deep intention behind it. No previous experience is necessary. The vibrations of the human voice, applied consciously as a therapeutic instrument, have the resonating power to stimulate, release, and balance the fine healing energies that create harmony and wholeness of body, mind, and spirit. During Covid this is not available.
Shift Your Brain State
Did you know that brain wave patterning affects your mood and behavior?
Beta wave patterns are emitted when we are consciously alert, agitated, tense, or afraid, with frequencies ranging from 13 to 60 pulses per second in the Hertz scale.
Alpha wave patterns are emitted when we are in a state of physical and mental relaxation, although aware of what is happening around us. Their frequency is between 7 to 13 pulses per second.
It has been proven that brain waves can show reduced oscillation when listening to appropriate audio/sounds, and lowered brain waves are tied to enhanced levels of creativity. (that's what we offer)
There is some evidence that a low range of sound frequencies could help heal both the body and the mind from extreme stress and/or other ailments. Some hypothesize that the altered oscillation rhythm can reset the brain’s sodium / potassium ratio back to natural levels. The theory behind this is that if you are stuck in a state of high stress, these ratios are thrown out of homeostatic balance. Some believe that increasing slow wave activity, particularly in the alpha range, can help boost our immune system is also said to Release Anti-Aging hormones, reducing adrenaline levels.
Give yourself a break
Musical bowl combined with natural tones, notes and sounds make the group session and audio not only a healing modality, but a source of rejuvenation, regeneration and relaxation.
Once Covid has passed Andrea will again engage in one to one Sound Therapy sessions.
Private and Bespoke
"Sound Etheric AUDIO" - BUY NOW
Crystal Singing bowl audio for healing.
This Cd was created by Andrea Szabo and Dr Kate Shapland.
The ethereal sounds move through your body clearing channels
of blocked energy, allowing the mind and body to feel renewed and re-energized.
This 33 min track is available to buy as an MP3 to play on your devices